Caribbean meets the Mediterranean
Healthy living, WellnessMARY SCHNORRENBERGcalaloo, caribbean food, alkalise, cumin, garlic, green meals, Mediterranean, mackerel, ackee, herbs and spices
SETTING INTENTIONS
Six solutions for sleeping better.
Wellness, SleepMARY SCHNORRENBERGsleep, sleep solutions, insomnia, blue screens, relax, wind down, wellness, slumber, lavender, sivasana, FOMO, power down
LIVING AND DYING ON MY YOGA MAT
Healing, Mindfulness, WellnessMARY SCHNORRENBERGdeath, life, rebirth, growth, healing, phoenx, illness, yoga, breathing, present moment, now, Grief, loss, pain
What is Wellness?
THE POWER OF MORNING RITUALS
Yoga, Wellness, Mindfulness, Healthy living, CreativityMARY SCHNORRENBERGmorning rituals, yoga, meditation, green juice, journaling, music, intention setting, lemon juice. dream diary, feel good, healthy living, healthy food, breathing, self empowering, self love
Heart and Head Harmony
Mindfulness, WellnessMARY SCHNORRENBERGheart, mind, coherence, mindfulness, meditation, daily practice, depression, overwhelm, healing, harmony, heart-centred, electromagnetic field, anxiety, wellness, well-being