5 REASONS TO CHANT OM DAILY
Healing, Mental health, Mindfulness, RAISE YOUR FREQUENCY, WELLNESS, YogaMARY SCHNORRENBERGchanting, mantras, healing, sound healing, sanskrit, yoga, om, AUM, sounds, chakras, Hinduism, Buddhism
PRIORITISE BUILDING A SUPER-STRONG IMMUNE SYSTEM
Healthy living, MindfulnessMARY SCHNORRENBERGimmunity, immune health, immune system, wellness, natural remedies, probiotics, yoga, breathwork, covid-19, mushrooms, healing yoga, yoga online
6 WAYS TO HEAL ANXIETY
Wellness, AnxietyMARY SCHNORRENBERGhealing anxiety, sleep solutions, breathing, pranayama, mindful living, meditation, journaling, nutrition, stay active, bodywork, exercise, yoga
Social Prescribing
Healing, Healthy livingMARY SCHNORRENBERGsocial prescribing, link workers, GP referrals, wellbeing, wholeness, healing, art therapy, yoga, chair yoga, community services, community networks, gardening, sydenham gardens, seniors, ageing well
Meditation + Mindfulness Tools
Mindfulness, Healthy livingMARY SCHNORRENBERGmindfulness, meditation, focus, concentration, manifestation, sri yantra, mandalas, meditation tools, Hinduism, Jung, yoga, teaching yoga
Five ways to undo hypocrisy in the wellness world..
Wellness, SustainabilityMARY SCHNORRENBERGwellness world, yoga, morals and ethics, yamas niyamas, sustainability, mindfulness, ahimsa, non-harm, kindness, spirituality, religion, religious hypocrisy, wellbeing, teaching yoga
LIVING AND DYING ON MY YOGA MAT
Healing, Mindfulness, WellnessMARY SCHNORRENBERGdeath, life, rebirth, growth, healing, phoenx, illness, yoga, breathing, present moment, now, Grief, loss, pain
THE POWER OF MORNING RITUALS
Yoga, Wellness, Mindfulness, Healthy living, CreativityMARY SCHNORRENBERGmorning rituals, yoga, meditation, green juice, journaling, music, intention setting, lemon juice. dream diary, feel good, healthy living, healthy food, breathing, self empowering, self love
