MONTHLY GRIEF GROUP - HEALING CIRCLES

Grief is one of the hardest emotions to process and move through, while death is the only certainty in life, it is still often hidden, shunned and rarely discussed in the West. Throughout 2020 everyone suffered a loss of some kind, so essentially, we are collectively in the grieving process.

In these gatherings, we allow everyone a welcoming space to sit in circle - virtually - to share food and drink tea together, to feel safe enough to share - or not - with others who are also grieving a loss. There is no fixing, only deep listening and respect to everyone who speaks, allowing them to share their pain of loss without interruptions. There is deep healing in being seen and heard, in a safe and inclusive space..

I know from my own experiences of losing my mother to illness at 10 and father to alcoholism at 30 how painful, lonely and isolating the grieving process is, and how much love and light can shine through us once we move through to the other side of Grief.

I will be holding grief groups monthly, now online; the last Thursday of each month, the next one is January 28th at 8pm.

Any questions feel free to DM me, I shall be posting Zoom link shortly.

Stay well and hope to connect soon..

Much love,

Mary xx