Lewisham Council and GCDA (Greeenwich Cooperative Development Agency) will be running their Be Inspired event once more at Glass Mills Leisure Centre from 10:30 am - 2pm.

I shall be offering 10 minute massage taster sessions all day, as well as a 30 minute Chair yoga class, likely starting around 12:30pm.

There will be taster sessions of Zumba, Nordic walking, yoga, Tai-Chi, Bike workshops, cooking tasters and loads more.

So come down, try something new for body and mind and get yourself Inspired!