Super excited to announce that I shall be starting a new yoga flow class at the funky, creative pub that is Ninth Life in Catford. If you haven’t been in to explore it, please do! https://www.ninthlife.pub/
Classes always include breath-work, visualisation, then a creative flow of physical poses designed to build strength, flexibility and stability in body and mind. Ending in a yummy relaxation.
£!2 Drop in or class passes available..
Any questions on suitability feel free to ask..
See you the mat soon!